Here's a good read on how meditation improves health: http://pss.org/PSS/Meditation/Health_Meditation.htm ...In fact the entire site is worth reading.
Meditation is very good for you overall health. The site that you provided is not working and has been taken down by the looks of it. Tal
Meditation plays very important role for living healthy life .Regular meditation helps you deal with stress.
Meditation is good for our health, we can say, it help improve our mind and the way we think. It is also a good way to meditate before making any decisions.
