Carb-Back Loading Diet

invalid@example.com (deepgc), deepgc
Fri, 10 Jun 2016 23:11:23 +0000

Hi,

I'm self-employed and always working on the computer, and therefore my calorie usage is extremely low.

My friend has recommended the Carb-Back loading diet, where I eat vegetables, meats and dairy products through the day, but leave the carbs until late at night.

Has anyone got any experience of this method?