Healthy LifeStyle

invalid@example.com (davidp), davidp
Fri, 10 Jan 2014 04:47:42 +0000

I am currently enrolled in the YMCA Fitness Instructor Training(F.I.T) program. As a matter of fact my first day of class was yesterday Tuesday January 7 2014. I have been consistently watching what I eat and exercising since 1999 and I really enjoy it. It is truly a way of life for me.

For the past 14 years I've always wondered why it was so hard for individuals to schedule an hour of their day to exercise and lead a healthy lifestyle. The first day of class...MY VERY FIRST DAY and...

Healthy LifeStyle