How to deal with stress in 7 sec!

Hello Friends..........

Smile - the Miracle Cure to Deal with Stress in 7 seconds

When you smile the face muscles relax and stimulates a part of the brain that relaxes and makes us happy. And the best part is that you can fake it! A faked smile has almost similar effects as a real smile.

Thanks

 

Great article Vishal. Thanks for sharing it with us.

Tal

 

Thank you, Vishal! Really useful article!

 

Smile and everyone will wonder what you're up to.

Thanks Vishal!

 

Wow- that was wonderfully written article... making the readers smile on the first set of words!

Thank you for writing that article Vishal. There's truth in every word of it. I remembered a friend who smiles a lot and even the act of thinking about him makes me smile. That's how powerful a smile can be...

 

Good Article ! I knew that smiling relaxing face muscles and people who smiling more often looks like younger than peoples, who are angry and negative.

 

very informative article...and 7 secs really works...thanks for these tips

 

Excellent article! I so agree. A smile is therapeutic AND contagious! I get up and put on make-up, even though I'm working from home. I have to smile to properly apply my blush. That gets things started!

Also, music Helps! I use an online radio station or my I-tunes or Media Player and that reduces a lot of stress.

 

Useful article thank you for sharing! Smiling is effortless, it actually takes more muscles to make an unhappy face, interesting!

Diane

 

Vishal P. Rao

Thanks Vishal. Ever seen my smile? It ain't pretty!

 

Great article! Thanks for sharing.

 

close your eyes and relax

 

Hi Vishal,
Great article! Loved the exercise
I'll need to read this article every single day to remind myself what life is all about. Smile, that's all it matters! It is the same in every language.
Thanks for sharing.