I have been experiencing meditation for many years and when I say experiencing it, it offers a whole new gift each and everytime I dip into its realm. Meditation does cure many ailments ranging from the physical to the mental and emotional. The best moments I really enjoy, love, and appreciate is when I go into a trance like meditation and my body falls away and the only feeling is extreme peace as my breathing ebbs and fllows, the only way I can define it is, in one with the Universe or All. Anyway I just thought I would share. Soundstrue
