Papaya, Pineapple, Strawberry and Mango Smoothie

Discussion in 'Recipes' started by brikays, Mar 22, 2012.

  1. brikays

    brikays New Member

    My kids never liked to eat papayas and pineapples but loved mangoes and strawberries. Therefore, I decided to make daily smoothies that consisted of these four fruits.

    The main reason was to encourage them into eating a variety of fruits and also cut down their juice intake.

    I purchase my fruits on a weekly basis. Wash them and place them multiple zip-lock freezer bags. Each bag with will consist of a cup of each fruit.

    When it's time to make my smoothie, i just remove the bag from the freezer, let it thaw in the refrigerator for about an hour.

    1 cup of Ice
    1 cup of any fruit juice if you wish to do so ( I prefer passion juice)

    Blend the mixture in a food processor until smooth.

    I make smoothies on a daily basis, and my kids love it.
  2. 88Style

    88Style New Member

    I'm not a kid but I like this recipe! Since i am trying to live healthily, this recipe sounds yummy and healthy at the same time! I will try this on a weekend! Thanks for sharing!
  3. talfighel

    talfighel Silver Member

    And if you want them to get some vegetables then you can add a little to that juice. They will never know it unless they see you do it.
  4. kmstudio

    kmstudio Member

    This sounds delicious! [​IMG] Thanks for sharing.
  5. payment proof

    payment proof Well-Known Member


    That does sound delicious. It would be a great treat too with the hot Summer days coing up.

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