Hi all, I have an assignment and I need to take a poll to see what is everyone's preferred way of taking calcium supplements. The three options are gummies, pills, dissolvable powder, and drink format. Thanks for answering!
I no longer take supplements but used to drink a liquid calcium with glucosamine. Did you notice your 3 options is 4? although 3 & 4 could be one. Gummies sound yummy.
Moses, i prefer to take the powder form. The products i use are processed with low heat below 100 degs. This preserves the nutrients and nothing artificial is added. Live Whole Foods is where it's at. Google The InstaFresh Process and see how it's done. You'll be amazed!